Hey, for those of you who lose your pedometers on a regular basis, Channel 8 in Arizona has created a program, Take One Step, that challenges people to get up and walk -- taking just one step toward health. And if you sign up, they'll send you a free pedometer. It doesn't look like you have to live in Arizona to participate, but that may be the case...
Anyway, this challenge seems in line with what we're trying to do, which is to slowly increase our activity and become more fit and healthy every day. Check it out! And for those of you who don't have a pedometer (you know who you are!), sign up now!
Disney day 3
11 years ago
No comments:
Post a Comment